-50%

Bernadette Bohan: Eat Yourself Well [2013] paperback Supply

Original price was: $6.99.Current price is: $3.50.
0 reviews
27 people are viewing this right now
Estimated Delivery:
16 - 23 Mar, 2025
Trust Badge
Guaranteed safe & secure checkout

Description

After her remarkable recovery from cancer, Bernadette Bohan developed a programme of personal change to promote health and well-being involving dietary and life-style alterations. She lectured widely and led seminars that were attended by continually growing audiences. Over the years, as she researched further, she refined and enlarged her programme which is now presented in this, her latest book.

Filled with practical information and tips it provides sound guidance for all those who may be challenged by health issues and need to make a change. It covers such issues as weaning yourself off sugar; living without dairy products; avoiding caffeine; eating organic on a budget; the benefits of a plant-based diet; losing weight; becoming a discerning shopper.

As a busy mother, Bernadette recognises the challenges when one member of the family needs to adopt a different lifestyle to others. So she tells how to encourage others to understand and explains how to introduce change gradually.

With many new recipes and suggestions, Eat Yourself Well, will be welcomed by Bernadette s countless fans but also by an even larger readership anxious to follow healthier life-style options.

Related products

carescientificus.shop © 2025 All Rights Reserved

Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
  • Image
  • SKU
  • Rating
  • Price
  • Stock
  • Description
  • Weight
  • Dimensions
  • Additional information
  • Add to cart
Click outside to hide the comparison bar
Compare